learn how to human well

In Which Best Selves Are Overrated. (Petition to use ‘favourite self’ every time instead.)

This one hit me hard at some point last year, right in the middle of trying to heal from burnout, trying to slow my life down so it doesn’t always feel like a breathless, frantic, slightly panicked rush. Therapy is great. Journalling (to my eternal irritation) works amazingly. Learning growth mindsets and cognitive behavioural therapy […]

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Catching Up: Why I’m Going To Stop Spinning And The World Isn’t

Wow. Wow-Wow. So, as you know if you’ve been following along, I spent last week in Las Vegas for the WMG Writing Business Masterclass with a host of incredible, amazing people – participants and presenters alike. I have 50 pages of handwritten notes, an action list longer than my arm (which I need to sort

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