be still my soul

Truly, You Underestimate The Impact Simply Making Something Beautiful Has

I woke up with The Sads this morning. This is probably to have been expected: I was migrainey last week (though at least only the silent variety), and had more migraine taste in my mouth overnight; I’m overtired/overstimulated to the point where I developed an eye twitch on Sunday night, something I don’t remember having […]

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In Which Best Selves Are Overrated. (Petition to use ‘favourite self’ every time instead.)

This one hit me hard at some point last year, right in the middle of trying to heal from burnout, trying to slow my life down so it doesn’t always feel like a breathless, frantic, slightly panicked rush. Therapy is great. Journalling (to my eternal irritation) works amazingly. Learning growth mindsets and cognitive behavioural therapy

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